LET'S TALK ABOUT COACHING!
Having a coach is like having a supportive partner on your journey towards achieving more balance, fulfillment, and success in your life.
Coaching is a personalised process designed to help you clarify your goals, identify obstacles, and develop strategies to overcome them.
ARE YOU DEALING WITH:
separation
divorce
co-parenting
new relationships
blending families
infidelity
stress + overwhelm
DO YOU FEEL LIKE:
you're on a hamster wheel and can't get off
you're dropping all the balls
you've totally lost your self confidence
you're exhausted all the time
you'e impatient and cranky
you're not living the life you imagined
there must be more to life than this!
HOW CAN COACHING HELP?
Coaching offers a dedicated space for reflection, growth, and empowerment amidst the demands of a busy life.
It’s about investing in yourself and your well-being to navigate challenges more effectively and embrace life with renewed confidence + motivation.
LETS GET YOU STARTED...
FREE WEBINAR
Learn how to Confidently take back Control of your days, your weeks + your life in our FREE LIVE webinar:
"How to Shift from Chaos to Calm"
Register NOW to get practical tips + tools to help you reduce stress + recharge your battery.
1:1 COACHING
Are you struggling in a particular area of your life?
Do you need help figuring out a way forward?
Our 1:1 Coaching can support you in clarifying your goals + finding your motivation to implement the change you want to see in your life.
GROUP MEMBERSHIP
Need support + motivation?
Want to be part of a community of like-minded women?
Join The Chrysalis Club - to help you implement + practice Better Beliefs + Healthier Habits for a more positive, calm + confident you!
WHAT IS RAPID
TRANSFORMATIONAL
COACHING?
Rapid Transformation Coaching® or RTC® brings together three core elements to create a multidimensional coaching method...
1: RTT® TOOLS
Developed by Marisa Peer, founder of Rapid Transformational Therapy®, these tools enable me to help you understand the root cause of your limiting beliefs, and why you've been unable to affect change in your life.
2: THE "SUS" COACHING MODEL
The "Setting up for Success" model is based on a six step process, though the elements are not intended to be used in a linear process.
We may find that we spend more time on the one element and even repeat different elements depending on your specific needs.
3. THE RULES OF THE MIND THEORY
Based on Marisa Peer's observations of how the mind works:
Using her 30 years experience of working with clients, Marisa Peer has created this bespoke framework to enable us to understand HOW and WHY you do what you do.
RTC® guides you towards understanding past experiences and how you have formed limiting beliefs.
You will be re-empowered by understanding the rules of the mind, so that you can collaborate with the subconscious mind to establish sustainable behaviour change!
This enables you to, from a place of re-empowerment, create a vision for your future, and embed behaviours and actions which will support you to achieve this.
Both RTT® and RTC® start from the position of providing clarity. The assumption of both is that YOU hold the intelligence, inherent creativity and subconscious knowledge you require to succeed; but just need a little help in gaining access to that part of your consciousness.
RTT® tools can provide clarity and help change limiting beliefs. And RTC® provides the vision for the future where we can inspire self-belief and motivation for you to achieve your desired outcome.
HOW CAN COACHING HELP YOU?
PERSONALISED GUIDANCE
STRESS MANAGEMENT
GOAL ORIENTED STRATEGIES
CLARITY AMID CHAOS
ACCOUNTABILITY + SUPPORT
WORK/LIFE BALANCE
RENEWED CONFIDENCE
STILL HAVE QUESTIONS?
Let's talK!
I offer a free Clarity Call to talk through where you're at, vs where you want to be.
It's a great way to see if we're a good fit, to ask any questions you might have, and to get some clarity on how to get unstuck.
