THE "MINI METAMORPHOSE"
6 SESSION 1:1 COACHING PACKAGE
GET 50% OFF THIS SPRING!!
1:1 Coaching supports you to:
- clarify your vision + goals
- identify what's holding you back
- find the right motivation
- implement the change you want to see
Get ready to shift from feeling stressed + overwhelmed, to feeling Calm, Confident and in Control!
Before I tell you what's involved,
lets talk about who this is really for...
ARE YOU STUCK?
You know you need to take better care of yourself, and you know what you should be doing, but you just never actually do it! You just need some understanding, support + accountability!
OVERWHELMED?
You feel like you're stuck in this life you didn't sign up for, and you just can't keep doing the same thing. You know you want something different and are ready to try something different!
FEELING RESENTFUL?
You run around doing everything for everyone else; you feel like no one even notices! You're starting to realise you deserve better, but you have no idea how to start making some changes...
You're in the right place!
BY THE END OF THIS 6 SESSION
1:1 ONLINE COACHING PROGRAMME
you will have…
-
A brand new positive outlook on life!
You'll easily be able to shift negative thoughts and know how to quickly put yourself back in a positive state with better beliefs
-
A daily practice of healthy habits
You''ll have a rock solid morning + evening routine that supports your physical, mental + emotional wellbeing
-
Reduced stress + overwhelm
You'll know exactly how to release stress from your body, and how to regulate your nervous system
-
Balanced boundaries
You'll be amazed at how easily you can make time for yourself, your work, AND quality time with loved ones with your new boundaries
-
Calm Confidence
You'll be feeling cool, calm and collected. You'll be crystal clear on your values, be confidently in integrity, and you'll KNOW your worth as the amazing woman that you are!
Sign up for a "MINI METAMORPHOSE" this Spring and SAVE!
OR
All prices are in NZD and include GST for New Zealand residents.
50% off for Spring expires 11:59pm NZST, 30 November 2024.
"From my first session with Rachel I felt truly heard and understood. She was able to cut through the noise (or excuses) and decipher what was really going on.
The sessions went deep fast and started to reveal underlying beliefs that I was unaware of.
Rachel helped me work through these in a really supportive way; held me to account for my own good, and made sure I wasn’t unnecessarily hard on myself.
Rachel is an outstanding coach - a consummate professional - and incredibly inspiring."
S.D. Trader, UK
What will be covered in the 6 sessions?
WEEK 1: IDENTIFY
WEEK 2: INTERPRET
WEEK 3: INSIGHT
WEEK 4: INTERRUPT
WEEK 5: IMAGINE
WEEK 6: INSTALL
What's included:
-
6 x 1 hour, 1:1 Online Coaching Calls with Rachel where you’ll be supported step-by-step, week-by-week to implement the change you want to see
- 6 months access to our Online Portal where you can re-watch all of your session recordings, and access additional DIY content + resources. You can also access this via the Kajabi app on your mobile device!
-
Additional email + WhatsApp support from Rachel for the duration of your coaching programme
Sign up for a "MINI METAMORPHOSE" this Spring and SAVE!
OR
All prices are in NZD and include GST for New Zealand residents.
50% off for Spring expires 11:59pm NZST, 30 November 2024.
Frequently Asked Questions
When will the Coaching Calls be?
How can I fit in another hour a week into my already full schedule?
What if I make some changes and they don’t stick, or it disrupts my life?
I’ve tried other programmes before, and they didn’t work, how do I know this will be different?
What if I can't justify spending money on myself right now?
Can you remind me of everything I’m getting when I sign up today?
STILL THINKING ABOUT IT?
How to know if you're ready for a "MINI METAMORPHOSE"
- You're sick + tired of being stressed, overwhelmed and exhausted.
- You're not being the Mum/Partner/Businesswoman you want to be.
- You KNOW you need to make some changes, you know what you SHOULD be doing, but you never actually do it.
- You know you can't carry on as things are, so you're ready to try something different, to get a different result.
- You feel like there's no one in your day to day life who actually gets what it's like for you.
- You actually really like the idea of being supported + motivated by a Coach who GETS IT.
I can't wait for you to start your
"MINI METAMORPHOSE"
If you know you can't carry on with things as they are, then you are in the right place!
I trained as a coach because after my own recovery from Burnout, I could see that there are way too many busy working mums who don't even realise how chronically stressed they are, and how much it's affecting their health, until it's too late.
I don't want anyone else to end up where I did, so what are you waiting for?!
Let's start creating a life you love.
xx Rachel
Sign up for a "MINI METAMORPHOSE" this Spring and SAVE!
OR
All prices are in NZD and include GST for New Zealand residents.
50% off for Spring expires 11:59pm NZST, 30 November 2024.
