STOP ENDURING YOUR LIFE +
START ENJOYING IT!
ARE YOU CONSTANTLY STRESSED + OVERWHELMED??
HAVE YOU EVER THOUGHT TO YOURSELF:
"There must be more to life than this!"
I get it!
Life can be hard, and navigating curveballs while juggling kids and a career... sometimes it all just feels like TOO MUCH!
I've been there, and I feel you.
I'm now on a mission to help busy, stressed, overwhelmed working mums move past feeling stuck, to feeling calm, confident and living a life they LOVE!
It can be easier, and I'd love to help......
FREE WEBINAR
Learn how to Confidently take back Control of your days, your weeks + your life in our FREE LIVE webinar:
"How to Shift from Chaos to Calm"
Register NOW to get practical tips + tools to help you reduce stress + recharge your battery.
1:1 COACHING
Are you struggling in a particular area of your life?
Do you need help figuring out a way forward?
Our 1:1 Coaching can support you in clarifying your goals + finding your motivation to implement the change you want to see in your life.
GROUP MEMBERSHIP
Need support + motivation?
Want to be part of a community of like-minded women?
Join The Chrysalis Club - to help you implement + practice Better Beliefs + Healthier Habits for a more positive, calm + confident you!
I'M RACHEL
Founder of "Practicing Zen" +
Metamorphose Coaching
From my own recovery, I've learnt so much, and I want to share those learnings with as many other women as I can, while I continue my own practice of being "zen".